Thursday, 28 April 2016

Retire later and live longer!

New York, April 28 (IANS) If you are 65 and still working, it can be an add-on for you to live longer while retiring early may increase your chances of dying early, says new research, suggesting that there is a strong relationship between work and longevity.

The findings showed that healthy retirees who worked a year longer of age 65 had an 11 percent lower risk of death while unhealthy retirees who worked a year longer had a nine percent lower mortality risk which indicates that factors beyond health may affect post-retirement mortality.

"It may not apply to everybody but we think that work brings people a lot of economic and social benefits that could impact the length of their lives," said lead study author Chenkai Wu from the Oregon State University in the US.

The team analysed 2,956 people who had retired from 1992 to 2010 and looked at effects of retirement on health.

Poor health is one reason people retire early and also can lead to earlier death, so researchers wanted to find a way to mitigate a potential bias in that regard.

They divided the participants into unhealthy retirees -- who indicated that health was a factor in their decision to retire and healthy retirees -- who indicated health was not a factor.

The results indicated that during the study period, about a 12 percent of the healthy and a 25.6 percent of the unhealthy retirees died.

Working a year longer had a positive impact on the study participants' mortality rate regardless of their health status.

"Most research in this area has focused on the economic impacts of delaying retirement. I thought it might be good to look at the health impacts," Wu added in the paper published in the Journal of Epidemiology and Community Health.

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Wednesday, 27 April 2016

Goat Born With A Human Face Sends Village Into Meltdown!

This goat born with the face of a human baby has provoked a bidding war as people desperately tried to buy it from the farmer it belonged to.

The newborn sadly did not live for long after its birth but it didn’t stop some from wanting to buy the carcass of the so-called fawn - the mythical fusion of goat and animal.

Farmer Ibrahim Basir refused all cash offers after the goat was born on his property in Felda, Malaysia, instead choosing to hand it over to the Veterinary Services Department so it could be studied.

Mystery: The goat’s appearance has so far not been explained (CEN)

Ibrahim told local media he was shocked when he found out that one of his goats had given birth to a kid that had the features of a human baby.

He said: “When I went to check, I was quite shocked but fascinated too as its face, nose, short legs and even the condition of its soft body seemed like that of a human baby, whereas the light brown fur covering its whole body resembles that of a goat.”

He added: "We kept the carcass in a polystyrene box filled with ice cubes before taking it to the district veterinary office at around noon yesterday.”

Ibrahim thinks the animals looks were a result of being trampled by its mother.

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Mitsubishi Motors says cheated on mileage tests for 25 years!

TOKYO (Reuters) - Japanese car maker Mitsubishi Motors Corp (7211.T) said on Tuesday it used fuel economy testing methods that did not comply with Japanese regulations for 25 years, much longer than previously known.

It said aggressive internal targets may have put pressure on employees to overstate the fuel economy of its vehicles, and would set up an external committee to investigate the matter.

Japan's sixth-largest automaker has lost half its market value - some $3.9 billion (£2.6 billion) - since it admitted last week to manipulating test data for four domestic mini-vehicle models, including two it produced for Nissan Motor Co .

It has also said that more models may have used tests non-compliant with Japanese standards, prompting concern about ballooning potential compensation costs and fines. The U.S auto safety regulator is also seeking information, while Japanese authorities have raided one of the company's research and development facilities.

Mitsubishi Motors said it used appropriate testing methods on vehicles sold in the United States, and had no indications of data manipulation in vehicles sold in other overseas markets.

It said it had been submitting non-compliant data to Japan's transport ministry since 1991. It previously said such non-compliance went back only to at least 2002.

Ryugo Nakao, executive vice president, said Japanese regulations changed in 1991 to require testing methods to better reflect stop-and-go urban driving, but Mitsubishi Motors did not follow that rule change. "We should have switched, but it turns out we didn't," he said.

A committee of external experts will report the results of its investigation in three months, he said.
Nakao added that repeatedly raised internal fuel economy targets during the development of the affected models may have contributed to the cheating. "Judging by what the investigations have shown so far, it seems there was pressure," he told reporters.

Another executive, Koji Yokomaku, said Mitsubishi Motors raised its fuel economy targets five times in two years while developing the mini-vehicles, reaching 29.2 km (18.14 miles) per litre from an initial target of 26.4 kms per litre.

Chief Operating Officer Tetsuro Aikawa, who was on the engineering team that developed the original eK Wagon, said he had no idea the fuel economy readings were being falsified. "I was totally unaware this was happening," he said. "It's a problem that this issue didn't come up until now."

FASTER TEST

The automaker has said it compiled data for fuel economy tests using U.S. standards, where higher-speed, highway driving is common, rather than Japanese standards, where more prevalent city driving commonly consumes more fuel. Mitsubishi Motors said the U.S. testing method may have been used as it is shorter and would save time.

Japan’s transport ministry said it found irregularities with the way Mitsubishi Motors compiled mileage data on models in addition to the four affected mini-vehicles. It said it wanted an explanation for this from the company by May 11.

The ministry earlier said it set up a task force to examine how other automakers submit fuel economy data. Last week, it ordered other domestic automakers to submit fuel economy test data by May 18.

The misconduct has revived memories of a scandal more than 15 years ago in which Mitsubishi Motors admitted systematically covering up customer complaints for more than two decades, bringing the company close to collapse. It was bailed out by other Mitsubishi Group companies.

Senior officials at other Mitsubishi firms say it would be difficult for them to help the car maker this time, if needed, as they face their own financial squeeze, as well as calls to put shareholder returns above ties with the former Mitsubishi business empire.

Takehiko Kakiuchi, President and CEO of trading group Mitsubishi Corp , told Reuters he as "aghast" at the scandal engulfing its sister company.

(Reporting by Naomi Tajitsu, with additional reporting by Maki Shiraki and Yuka Obayashi; Editing by Edwina Gibbs and Ian Geoghegan)

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Tuesday, 26 April 2016

Hair Shedding Issues: Tips to fight with hair shedding!

Ombree shade (like Angelina Jolie carried it off) The blonde shade.. Naaaaahhhhhh.. or the blue shade on the edges ( that’s like one of my babe got it done) or the global coloring (Love-struck.. simply stunning and spunky “ Deepika Padukone” got it done in the recent VOGUE SHOOT!) Her first look was sure to serenade her fans!! But you also cant ignore the sizzling and sexy “Sonam Kapoor’s” hairstyle in the recent exclusively Elie Saab World Couture Show.. is also undeniable the most SPECTACULAR!!

Undoubtedly, they follow a structured and proper diet, take scrupulous precautions and what not ?? ( Of course, they spend exorbitant like a BOMB..) for their detox regime and exercising routines.

Practically, it’s not possible to retain it that way.. so frizzy hair, greasy and oily scalp.. and along with all this.. comes HAIR-SHEDDING!! (Oops.. which is indeed a TERROR for me)

So girlies.. Before you panic about the state of your curls and coils or the textured hair locks, lets have a look at these handy tips to stop your hair from shredding!

Frequent Brushing

Oh yes, how can you forget this handy cure for hair shedding (Well, I always carry a small brush in my handbag always) I know it’s not possible always, but girls.. believe me!! This is the only way to get rid of the almost dead hairs stuck with the healthy ones.

Also, the WAY YOU BRUSH contributes to the health of your hair. Use a brush which is gentle and soft on scalp. Instead of starting from roots, start section wise.  

TIPS: One should usually comb hair 3/4 times a day.. once in the morning, evening and once before going to bed. Excess of brushing might lead to hair breakage.

And for the girls with CURLY HAIR :

Spray some water or run wet fingers through your hair once you’re done brushing.
Its utmost important to detangle and remove dead hairs.

LOOSE, Leave your hair loose

Whether you make a messy bun in a party, or a Boho-Style-braid with your girlfriends on a lunch.. But don’t ever forget to keep them loose, when you’re relaxing or chilling comfortably at your home. The hairstyles which includes tying up too tightly often gives you stress!!

Generally, on daily basis 50-100 hair strands sheds daily. This might not only give you tension.. but can make your head go round..but do not.. I repeat..do not freak out !!!

Just relax … its the part and parcel of natural hair growth.

TIPS: Whenever you get back from work or office, get into your favorite cotton pajamas and t shirt.. and just loosen up your hair!

Let your hair breathe..!

A BIG NO, to heavy styling products

Initially, you will love them because it might change your look completely . You’ll start loving your hair and might also feel more confident ! Because within seconds, a baffled person who is thinking what to do and what not to? Gets a stunning hairdo and gives you a fashionista celebrity type look!! Avoid gels, mousses, permanent extensions, sprays and other products which makes your hair sticky.
The solution, yes we have!! ( I do follow them on regular basis)

I agree, certain occasions do demand such a professional look ! But not every-time. You can also apply a home-made hair pack every week to make them internally strong. Also, they are natural based..so don’t worry about the side-effects!

TIPS: Girls.. go and raid your fridge for healthy hair..!
  • Wash your hair and rinse it with BEER for an extra special clean. . Yes.. Beer..! Massage them deeply for sometime and rinse with lukewarm water.
  • EGG (pack of proteins) is a great conditioner. Mixing it with olive oil gives marvelous results. Massage your scalp and leave for 15 minutes before rinsing out with warm water.
  • Also, washing hair with GREEN TEA makes your hair soft and shiny. Massage it for 20 minutes and rinse it with lukewarm water.
Also, you can use a LOW-HEAT-SETTING for blow drying.

Avoid using TIGHT RUBBER BANDS as it might encourage your hair to get snagged and ripping it out of the follicle.

Enjoy a massage to relax the scalp and strengthen the roots

Girls.. you just cant stop your hair from shedding completely. So the best way, is to deal with it! Massage is one of the simplest ways to stop your hair from shedding. This will relax and stimulate the scalp. Improve blood flood and releases stress. Just a technique.. and no equipment is required! Start slowly with the balls of your fingers, then from top to the neckline and so on.

TIPS: Thinking of those days, when  your mother use to give you a “champi” with warm coconut oil every week during my school days.. !! It does wonders.

Try it out.. its really gonna help you!

Avoid taking very hot showers

Taking shower in hot water, opens up the pores and cuticles of your hair.. causing it to be brittle, frizzy and dry.

Also, it will remove “sebum” (natural oil) which strengthens and gives shines to hair.

No matter, what your hair texture is, it needs MOISTURE to stay frizz free.

TIPS : Always, wash your hair with normal, warm or room-temperature water. Once a month, steam hair-spa is also a must.

Avoid certain colors and fabrics

Choose your fabrics carefully girls! Rougher and static-y fabrics will protract your agony and will make the hair stick. Also, silkier and soft clothes helps them to roll off.

If your hair is dark, stick to dark shades and vice-versa. 

Already your hair sheds daily, so avoiding this will add on to more shedding!

TIPS :- Like if you have any scalp infection or dandruff problem.. avoid wearing dark colors.. because it will fall on your shoulders and will be clearly visible!!

Protect your hair from sun exposure

Girls, excess of sun exposure might damage your hair. The way you protect our skin from harmful UV rays, in the same we need to save our hair as well! Those rays will steal your hair of their moisture and will make them dry and brittle. Hence, it will lead to breakage and shedding.

TIPS: Carry a scarf always. Cover you hair with it, when you’re exposed to sunlight or while driving two-wheeler. 

Handle wet hair carefully

After your shower, let your hair dry naturally. Wrap your wet hair in a COTTON T-SHIRT (yes, perfect!) Towels area made of rough fabric which causes frizziness and split ends.  Don’t brush them when they are wet, as it makes them brittle and dry. Always, use a wide toothed comb to brush out the tangles.

TIPS:- If in case you take a shower at night, repeat the same procedure as mentioned above..put your hair up in a bun, and let it dry naturally in the  overnight. It avoids breakage.

Are you suffering from hair shedding? How do you deal with it? (Like on a rate-o-meter) Going bald is a common female nightmare!!!! If yes, following the above tips might reduce it to an extent.

Look young ..Love your hair.. Feed them with essential supplements.. Style them naturally and say BYE-BYE TO BAD HAIR !!

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